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Simran Dhillon

Certified Fitness Trainer

Fitness trainer and nutrition coach. NASM certified. Specializing in postpartum fitness and women wellness.

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Verifications

Account Verified

Tutoring Services

Subjects

Strength Training
Yoga
Nutrition
Postpartum Fitness
HIIT

Grade Levels

Beginner
Intermediate
Advanced
Prenatal
Postnatal

Hourly Rate

₹1,000/hr

Trial Session

Free (30 min)

Experience

6+ years

Accepting Students
Instant Booking
Online
Teaches in:English, Hindi, Punjabi

Weekly Availability

Mon
6:00 AM - 10:00 AM
5:00 PM - 8:00 PM
Tue
6:00 AM - 10:00 AM
5:00 PM - 8:00 PM
Wed
6:00 AM - 10:00 AM
Thu
6:00 AM - 10:00 AM
5:00 PM - 8:00 PM
Fri
6:00 AM - 10:00 AM
5:00 PM - 8:00 PM
Sat
7:00 AM - 12:00 PM

Times shown in Asia/Kolkata

Qualifications

NASM Certified Personal Trainer - NASM - 2019
Yoga Alliance RYT-200 - Yoga Alliance - 2020
Pre/Post Natal Specialist - ACE - 2021

Education

BSc Sports Science, Guru Nanak Dev University; NASM CPT; RYT-200

Experience

cult.fit

Senior Fitness Trainer

cult.fit
Company Email
Mar 2021 - Present(5 yrs)Gurgaon, India
Full-time
On-site

Leading group fitness classes and personal training. NASM certified. Specializing in postpartum fitness.

  • •Trained 500+ members with 92% retention rate
  • •Designed postpartum recovery program adopted company-wide
Strength Training
HIIT
Yoga
Nutrition
Postpartum Fitness

Personal Trainer

Gold Gym
Jul 2018 - Feb 2021(2 yrs 7 mos)Delhi, India
Full-time
On-site

Personal training and group fitness classes. Managed 30+ active clients.

  • •Built client transformation program with 85% goal achievement rate
Personal Training
Nutrition Planning
Weight Training

Work Samples

Postpartum Fitness Guide

Postpartum Fitness Guide

20-minute postpartum workout routine video

Services & Pricing

Popular

Postpartum Fitness Plan

12-week postpartum recovery and fitness program

₹4,800 / 12 weeks
  • Customized workout plan
  • Nutrition guidance
  • Weekly check-ins
  • Exercise video library
  • WhatsApp support

Single Training Session

One-on-one personal training session

₹500 / 1 hour
  • Customized workout
  • Form correction
  • Nutrition tips
  • Progress assessment

Testimonials

“Simran's postpartum fitness program was exactly what I needed. She understands the female body and creates safe, effective workout plans. Highly recommend her.”

ND

Neha Dhupia

Actress & Fitness Enthusiast

via Instagram

“Simran designs evidence-based fitness programs. Her postpartum recovery program is medically sound and I recommend her to all my patients returning to fitness after pregnancy.”

DT

Dr. Rashmi Tandon

Sports Medicine Doctor

via Email
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